Mindfulness – Pathway to Divine Consciousness
In some ways we can think of Meditation as being an enabler of Mindfulness, in other words a tool to strengthen your mind to be highly present in your moment to moment awareness. Our meditation practice develops the capacity to calm the mind, slow down the train of thought, purposely focus our power of observation, and allow a deeper connection to the interconnected reality we all share. In fact, those with advanced Mindfulness abilities could be thought of as being in a semi-meditative state throughout their waking day. These individuals have learned to quiet their mind chatter, to be quiet observers of their world, and to allow a strong connection to develop to Source Energy to guide and inspire their purposeful thoughts and actions.
May 3, 2015











